Hello!

I’m Sarah. Mom of 3, wife, tech marketer, and passionate about holistic wellness. Join me as we support our families naturally and reclaim the joy of motherhood.

This month, time is of the essence

If you’ve ever skipped breakfast due to time constraints, this post is for you.

Last semester, I used to get up at 4:30 a.m. out of necessity. See, I really like getting up early; 5:00 is no big deal for me, even when I don’t have to be anywhere until 10. The morning hours are my absolute favorite time of day, and I savor them. But when I had to get up at 4:30 and rush like a madwoman just to stuff a bite or two of quinoa porridge in my mouth, I had issues. 

I watch my dad leave the house between 6:15 and 6:30 every morning, sometimes taking the time to sit down and eat, unless he’s running late, when he’ll scurry out the door with some sort of portable breakfast in hand. And this works fine for him. But if you ask me, breakfast should not only be mandatory, it should be enjoyed. Somehow I don’t think that many of us remember the importance of nutrition when we’re trying to be speedy. So I took it upon myself to teach us all how.

This month’s column focuses on easy breakfast ideas to make ahead on Sunday and enjoy all week long. You’re going to feel like such a star when you wake up Monday morning and... breakfast is already waiting for you! Read the column here

Remember this baked oatmeal recipe? It’s perfect for the new organized and efficient you. I’m sure it would be a hit with kids, too!

Cupcakes and coconut palm sugar

Chocolate-Fig Freezer Fudge