I’m Sarah. Mom of 3, wife, tech marketer, and passionate about holistic wellness. Join me as we support our families naturally and reclaim the joy of motherhood.
Appetizers, Salads
Lemon, Lavender & Olive Oil Crackers (gluten-free)
Kale Chips
Sunflower, Farro & Sweet Potato Salad with Thyme
Springtime Wild Rice Salad
Quinoa, Pomegranate, Greens
Forbidden Rice Salad
Classic Hummus
Sun-dried Tomato Hummus
White Bean Hummus with Cashews and Mint
Herb-rubbed Pita Chips
Black Bean Falafel
Smashed Pea Guacamole with Cilantro, Ginger and Lime
Pistachio and Cherry Salad
Autumn Medley Salad
Breakfast
Cinnamon Pear Pancakes with Spiced Honey
Butternut Squash, Sage & Goat Cheese Omelet
Banana Yogurt Pancakes
Harvest Coffee Cake
Date & Orange Power Muffins (gluten-free)
Blueberry Bread (gluten-free)
Strawberry Chocolate Smoothie
Almond & Flax Flapjacks
Red Kale, Blueberry Smoothie
Sunrise Nectar
Quinoa Pancakes with Cranberry Apple Compote
Baked Buckwheat Oatmeal with Cranberries, Dried Figs and Pistachios
Meyer Lemon and Fig Scones
Cranberry Apple Pecan Bread
Chai Spice Banana Muffins
Tea and Almond Muffins
Peanut Butter Trail Mix Bars
Apple Cinnamon Breakfast Cake
Coconut Blueberry Nut Butter Muffins
Banana Yogurt Oatmeal Bread
Banana Bread with Milk Chocolate Chips
Savory Pear Puree with Warm Spices
Breads
Harvest Coffee Cake
Irish Brown Bread
Blueberry Bread (gluten-free)
Meyer Lemon and Fig Scones
Cranberry Apple Pecan Bread
Jalapeno Cheddar Cornbread
Chai Spice Banana Muffins
Tea and Almond Muffins
Apple Cinnamon Breakfast Cake
Coconut Blueberry Nut Butter Muffins
Banana Yogurt Oatmeal Bread
Banana Bread with Milk Chocolate Chips
Main Course
Chili Lime Chicken
Butternut Squash, Sage & Goat Cheese Omelet
Friday Night Panini
Springtime Pasta Primavera
Black Bean Soup & Vegetarian Fajitas
Sunflower, Farro & Sweet Potato Salad with Thyme
Squash Bowls with Chard, Beans, Shiitake
Springtime Wild Rice & Radish Salad
Nourishing Quinoa Salad
Forbidden Rice Salad
Barley Flour Gnocchi with Fresh Pesto
Mushroom Polenta Tart
Umbrian Lentil Stew with Olive-Oil-Fried Eggs and Asparagus
White Bean Tomato Sauce
Sesame-Crusted Salmon
Lemony Mushroom Millet Risotto
Stuffed Whole-Wheat Flatbread
Spicy Swordfish Kebabs
Catfish with Lemon-Tahini Sauce
Moroccan Chickpea Ragout
Spicy 3-Bean Chili
Dessert
Pistachio + Spice Energy Bars
Raspberry Oat Squares (vegan)
Apricot & Coconut Milk Ice Cream (vegan)
Banana-Walnut Fudge (vegan)
Chocolate Chip Cookies (vegan)
Chocolate-Fig Freezer Fudge (vegan)
Spiced Cacao Hazelnut Bites (raw)
Blood Orange Clove Cake
Busy Day Chocolate Cake (with whipped cream and peppermint Joe-Joe's)
Pear and Apricot Tart
Fig and Almond Tart
Pecan Pie Squares (vegan)
Deep Chocolate Buttercream
Apple Crisp with Almond Pecan Crust
Flour-free and Sugar-free Oatmeal Chocolate Cookies (vegan)
Sugar-free Carrot Cake
Baileys Irish Bundt
Pineapple Upside-Down Cake
Miscellaneous
Sunrise Nectar
Spiced Goat's Milk Hot Cocoa
Almond Milk